Minority Ethnic Families comprising of 25 adults and 53 young persons gathered at Hazlehead Park with a shared sense of excitement and curiosity about the upcoming adventure to the Den of Maidencraig. The event was organized as part of Touch of Love's ongoing efforts to provide enriching experiences that foster community bonds, promote physical well-being, and create lasting memories. This particular evening was dedicated to exploring one of Aberdeen’s hidden gems, the Den of Maidencraig, a nature reserve known for its tranquil paths and vibrant wildlife.
Together with our Young Achievers and their parents, we embarked on a journey through the Den of Maidencraig, where the serenity of nature offered a perfect backdrop for learning, bonding, and relaxation.
At Touch of Love, we’re committed to creating opportunities that enhance the well-being of the children and families we serve. Our recent event at Hazlehead Park was a perfect example of this, where we gathered for a special day of connection and exploration.
Walking, especially in natural settings, offers numerous health benefits that are crucial for both physical and mental well-being. Regular walking has been shown to improve cardiovascular health, strengthen muscles, and enhance overall fitness.
For children, these benefits are particularly important, as physical activity like walking helps to combat the rising issue of childhood obesity. Incorporating regular walks into a child’s routine can play a significant role in maintaining a healthy weight, improving motor skills, and boosting cognitive functions such as memory and concentration
Moreover, walking in nature has unique psychological benefits. Studies have found that spending time in green spaces can reduce stress, lower anxiety, and improve mood. For our Young Achievers, this nature walk provided a break from the daily grind, helping them to relax and connect with their environment in a meaningful way
This outing wasn’t just about physical activity—it was also about building stronger relationships. The shared experience of walking through the peaceful trails of Den of Maidencraig allowed families to bond in a natural setting, away from the distractions of modern life. These moments of connection are vital, particularly for New Scots, as they foster a deeper sense of belonging and community.
One of the critical issues we aim to address through events like these is childhood obesity. With the increasing prevalence of sedentary lifestyles, encouraging children to engage in physical activities like walking is more important than ever. Regular physical activity can significantly reduce the risk of obesity, which in turn decreases the likelihood of developing related health issues such as diabetes, heart disease, and mental health problems
We extend our heartfelt thanks to @paths4all for sponsoring this event through the Community Project Transition Fund. Their support has been instrumental in making it possible for our families to experience the myriad benefits of nature. At Touch of Love, we believe that these experiences are not just enjoyable but essential for the holistic development of the children and the well-being of their families.
Stay tuned for more events and join us in our journey to build a healthier, more connected Aberdeen.
